Blog
OT Insights
Hi there! We’re so glad you’ve found your way to The Therapy Network’s blog. This is your go-to space for honest, practical, and heart-led insights into the world of paediatric occupational therapy. Whether you’re navigating meltdowns, messy mealtimes, tricky handwriting, or anything in between – you’re not alone, and you’re in the right place.
At The Therapy Network, our paediatric OTs are here to share tips, ideas, and stories that support your child’s development in ways that are fun, achievable, and rooted in connection. Let’s explore how we can help little ones grow, play, and shine – one small step at a time.
The Brain’s Air Traffic Control: Understanding Executive Functioning in Children
Ever wonder why your child can spend hours building LEGO but forgets to pack their school bag? Or why they understand instructions but struggle to get started? Executive functioning skills are the brain's "management system"—helping children plan, organise, remember, regulate emotions, switch between tasks, and complete everyday activities. In this blog, The Therapy Network explains executive functioning in simple terms, explores how these skills develop, highlights common signs of executive functioning challenges, and explains how paediatric occupational therapists help children build independence, confidence, and success at home, school, and in the community.
One Step at a Time: Helping Children Tackle Big Tasks Without Feeling Overwhelmed
Have you ever asked your child to clean their room, complete their homework, or get ready for school, only to be met with tears, frustration or complete shutdown? For many children, adolescents and young adults, the challenge isn't the task itself—it's that the brain sees too many steps at once. Breaking large tasks into smaller, manageable steps reduces cognitive load, making it easier to get started, stay organised and experience success. In this blog, our occupational therapists explain why this strategy works and how families can use simple visual and practical supports to build confidence and independence.
Beyond the Scores: How the ABAS Helps Us Understand Your Child’s Everyday Life
When families hear the word assessment, it's easy to imagine tests, scores and comparisons. But the Adaptive Behaviour Assessment System (ABAS) is very different. Rather than measuring intelligence or academic achievement, it helps Occupational Therapists understand how children manage the everyday skills that support independence, participation and quality of life. From getting dressed and communicating with others to following routines and participating in the community, the ABAS provides valuable insights into what life looks like beyond the clinic. At The Therapy Network (TTN), we use the ABAS as part of comprehensive Functional Capacity Assessments (FCAs) to better understand each child's strengths, identify areas where support may be needed, and develop meaningful recommendations that help children thrive at home, school and in the community.
Looking Beyond the Diagnosis: How WHODAS Helps Tell Your Child’s Everyday Story
When families begin the NDIS process, one of the biggest surprises is the number of questionnaires involved in a Functional Capacity Assessment (FCA). It's natural to wonder why they're needed. The answer is simple: the NDIS doesn't fund a diagnosis—it funds the impact that diagnosis has on everyday life. One of the key evidence-based tools Occupational Therapists use to understand this impact is the World Health Organization Disability Assessment Schedule (WHODAS 2.0). In this blog, we explain what the WHODAS measures, why it plays such an important role in Functional Capacity Assessments, and how it helps families, therapists and the NDIS gain a clearer understanding of a person's strengths, challenges and support needs.
More Than a Score: Understanding the PEDI-CAT and How It Helps Tell Your Child’s Story
When families hear that their child will be completing a PEDI-CAT assessment, they often wonder what it involves and why it's important. The Pediatric Evaluation of Disability Inventory – Computer Adaptive Test (PEDI-CAT) is much more than a questionnaire—it is an evidence-based assessment that helps Occupational Therapists understand how children participate in everyday life. From dressing and mealtimes to mobility, communication and social participation, the PEDI-CAT provides valuable insights into a child's strengths, areas of challenge and support needs. In this blog, we explain what the PEDI-CAT measures, how it contributes to Functional Capacity Assessments (FCAs) and NDIS planning, and why it plays such an important role in helping children achieve greater independence and participation.
From Stress to Success: Helping Teens Stay Organised and Confident During Assessment Time
Assessment time can be stressful for teenagers, especially when they’re balancing school, friendships, extracurricular activities, and the everyday challenges of growing up. Many teens struggle with organisation, time management, and knowing where to start—not because they aren't capable, but because these skills are still developing. In this blog, we explore why organisation can be difficult, share practical Occupational Therapy strategies to reduce overwhelm, and explain how personalised support can help teens approach assessments with greater confidence and independence.