child development Archives | Therapy Network

One Step at a Time: Helping Children Tackle Big Tasks Without Feeling Overwhelmed

Have you ever asked your child to clean their room, complete their homework, or get ready for school, only to be met with tears, frustration or complete shutdown? For many children, adolescents and young adults, the challenge isn't the task itself—it's that the brain sees too many steps at once. Breaking large tasks into smaller, manageable steps reduces cognitive load, making it easier to get started, stay organised and experience success. In this blog, our occupational therapists explain why this strategy works and how families can use simple visual and practical supports to build confidence and independence.

Daily Living Skills, Executive Functioning, School Readiness|Comments Off

Beyond the Scores: How the ABAS Helps Us Understand Your Child’s Everyday Life

When families hear the word assessment, it's easy to imagine tests, scores and comparisons. But the Adaptive Behaviour Assessment System (ABAS) is very different. Rather than measuring intelligence or academic achievement, it helps Occupational Therapists understand how children manage the everyday skills that support independence, participation and quality of life. From getting dressed and communicating with others to following routines and participating in the community, the ABAS provides valuable insights into what life looks like beyond the clinic. At The Therapy Network (TTN), we use the ABAS as part of comprehensive Functional Capacity Assessments (FCAs) to better understand each child's strengths, identify areas where support may be needed, and develop meaningful recommendations that help children thrive at home, school and in the community.

Daily Living Skills, Emotional Regulation, Executive Functioning, Fine and Gross Motor Skills, News, Sensory Processing|Comments Off

Tiny Backpack, Big Milestone: An OT’s Perspective on Starting Childcare

Starting childcare is one of the first major transitions in a young child's life—and often one of the most emotional for parents too. In this month's OT Insight, Rebecca shares her personal experience as her son Tommy began childcare and reflects on the practical preparations, emotional challenges, and incredible developmental opportunities this milestone brings. Plus, we've included a practical Childcare Transition Checklist and occupational therapy tips to help your family feel prepared and supported through this exciting new chapter.

Daily Living Skills, Feeding & Mealtimes, News|Comments Off

Ready, Set, Go! Is Your Child Ready for Toilet Training? A Gentle Guide for Families

Toilet training is one of the biggest milestones of early childhood—but success isn't determined by age alone. True readiness involves physical development, body awareness, communication, sensory processing, and emotional confidence. In this blog, we explore the signs that your child may be ready to begin their toileting journey, share practical Occupational Therapy strategies to make the process positive and stress-free, and explain when it may be helpful to seek additional support. Discover how following your child's lead can build confidence, independence, and long-term success.

Daily Living Skills, Emotional Regulation, Sensory Processing|Comments Off

Winter Wiggles: 10 Indoor Sensory Play Ideas to Keep Children Learning, Moving and Regulated

Cold and rainy days often mean more time indoors—but they don't have to mean more screen time. Sensory play is a fun and engaging way to support your child's development while encouraging movement, creativity, emotional regulation, and learning. In this blog, we share simple, low-preparation indoor sensory activities that use everyday household items to keep children active, connected, and thriving all winter long.

Daily Living Skills, Sensory Processing|Comments Off

From Stress to Success: Helping Teens Stay Organised and Confident During Assessment Time

Assessment time can be stressful for teenagers, especially when they’re balancing school, friendships, extracurricular activities, and the everyday challenges of growing up. Many teens struggle with organisation, time management, and knowing where to start—not because they aren't capable, but because these skills are still developing. In this blog, we explore why organisation can be difficult, share practical Occupational Therapy strategies to reduce overwhelm, and explain how personalised support can help teens approach assessments with greater confidence and independence.

Executive Functioning, School Readiness|Comments Off

From Chore Time to Skill Time: Turning Everyday Tasks into Growth Opportunities for Kids

Chores don’t have to be a battle—in fact, they can be one of the easiest ways to support your child’s development. This blog explores how everyday tasks like tidying, cooking, and folding laundry can build motor skills, independence, problem-solving, and confidence. With simple OT-informed strategies, you can turn routine moments at home into meaningful learning opportunities.

Daily Living Skills, Executive Functioning, Fine and Gross Motor Skills, News|Comments Off

Grip, Strength, and Success: Preparing Your Child for Writing

Learning to write is more than holding a pencil—it requires the right hand strength, coordination, and fine motor control. This blog explains the connection between pencil grip, hand strength, and writing readiness, and provides practical tips for parents to support their child’s early writing skills. It also highlights how occupational therapists at The Therapy Network (TTN) guide families in developing the foundational skills needed for confident, independent handwriting.

Fine and Gross Motor Skills, News, School Readiness|Comments Off

Dressing Up for Success: Helping Your Child Learn to Dress Independently

Learning to dress independently is a key milestone in a child’s development, promoting confidence, self-reliance, and fine motor skill growth. This blog explores practical strategies parents can use at home to support children in mastering everyday dressing tasks, while highlighting how occupational therapists at The Therapy Network (TTN) guide families with tailored approaches to build independence, coordination, and problem-solving skills.

Daily Living Skills, Executive Functioning, Fine and Gross Motor Skills, News|Comments Off

Big Feelings, Little Bodies: How Occupational Therapy Supports Children with Anxiety

Anxiety and emotional challenges can show up in many ways for children — from school refusal and meltdowns to perfectionism or withdrawal. In this blog, we explore the important role Occupational Therapists (OTs) play in supporting emotional regulation, building coping skills, and helping children feel safe, capable, and confident in their everyday environments.

Daily Living Skills, News|Comments Off

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