Daily Living Skills Archives

From Fists to Functional: Understanding Pencil Grasp Development in Children

Many parents worry when they notice their child holding a pencil differently from their peers. But did you know that pencil grasp develops gradually through a series of predictable stages? In this blog, our paediatric occupational therapists explain how pencil grasp evolves, what is considered typical at different ages, common misconceptions, and when it may be helpful to seek support. Learn how strength, coordination, posture, and play all contribute to successful handwriting.

Daily Living Skills, Fine and Gross Motor Skills, School Readiness|Comments Off

From Crawling to Climbing: How Movement Builds Brains, Boosts Learning and Helps Children Thrive

Movement Is the Brain's Favourite Teacher Children don't learn best [...]

Daily Living Skills, Fine and Gross Motor Skills|Comments Off

The Brain’s Air Traffic Control: Understanding Executive Functioning in Children

Ever wonder why your child can spend hours building LEGO but forgets to pack their school bag? Or why they understand instructions but struggle to get started? Executive functioning skills are the brain's "management system"—helping children plan, organise, remember, regulate emotions, switch between tasks, and complete everyday activities. In this blog, The Therapy Network explains executive functioning in simple terms, explores how these skills develop, highlights common signs of executive functioning challenges, and explains how paediatric occupational therapists help children build independence, confidence, and success at home, school, and in the community.

Daily Living Skills, Emotional Regulation, Executive Functioning|Comments Off

One Step at a Time: Helping Children Tackle Big Tasks Without Feeling Overwhelmed

Have you ever asked your child to clean their room, complete their homework, or get ready for school, only to be met with tears, frustration or complete shutdown? For many children, adolescents and young adults, the challenge isn't the task itself—it's that the brain sees too many steps at once. Breaking large tasks into smaller, manageable steps reduces cognitive load, making it easier to get started, stay organised and experience success. In this blog, our occupational therapists explain why this strategy works and how families can use simple visual and practical supports to build confidence and independence.

Daily Living Skills, Executive Functioning, School Readiness|Comments Off

Helping Your Child Try New Foods: Practical Strategies for Picky Eaters

Does your child only eat a handful of foods or become upset when something new appears on their plate? You're not alone. Many children go through phases of picky eating, but for some, trying new foods can feel genuinely overwhelming. Understanding why your child is avoiding certain foods is the first step towards helping them develop confidence and curiosity around eating. In this blog, our occupational therapists share practical, evidence-informed strategies to reduce mealtime stress, support sensory needs, and make trying new foods a positive experience for the whole family.

Daily Living Skills, Feeding & Mealtimes, Sensory Processing|Comments Off

Power Up Those Little Hands: Building Strength Through Play (No Worksheets Needed!)

When people think about developing hand strength, they often picture endless handwriting practice or repetitive exercises. The good news is that children build stronger hands best through play. Every time they squeeze, pinch, pull, twist, climb, build, or create, they're strengthening the muscles needed for writing, dressing, eating, and becoming more independent. At The Therapy Network (TTN), we believe that the best therapy often looks like play. Our Occupational Therapists help children build strong, capable hands through fun, meaningful activities that fit naturally into everyday family life.

Daily Living Skills, Fine and Gross Motor Skills, School Readiness|Comments Off

Beyond the Scores: How the ABAS Helps Us Understand Your Child’s Everyday Life

When families hear the word assessment, it's easy to imagine tests, scores and comparisons. But the Adaptive Behaviour Assessment System (ABAS) is very different. Rather than measuring intelligence or academic achievement, it helps Occupational Therapists understand how children manage the everyday skills that support independence, participation and quality of life. From getting dressed and communicating with others to following routines and participating in the community, the ABAS provides valuable insights into what life looks like beyond the clinic. At The Therapy Network (TTN), we use the ABAS as part of comprehensive Functional Capacity Assessments (FCAs) to better understand each child's strengths, identify areas where support may be needed, and develop meaningful recommendations that help children thrive at home, school and in the community.

Daily Living Skills, Emotional Regulation, Executive Functioning, Fine and Gross Motor Skills, News, Sensory Processing|Comments Off

Looking Beyond the Diagnosis: How WHODAS Helps Tell Your Child’s Everyday Story

When families begin the NDIS process, one of the biggest surprises is the number of questionnaires involved in a Functional Capacity Assessment (FCA). It's natural to wonder why they're needed. The answer is simple: the NDIS doesn't fund a diagnosis—it funds the impact that diagnosis has on everyday life. One of the key evidence-based tools Occupational Therapists use to understand this impact is the World Health Organization Disability Assessment Schedule (WHODAS 2.0). In this blog, we explain what the WHODAS measures, why it plays such an important role in Functional Capacity Assessments, and how it helps families, therapists and the NDIS gain a clearer understanding of a person's strengths, challenges and support needs.

Daily Living Skills, Emotional Regulation, Executive Functioning, Fine and Gross Motor Skills, News, Sensory Processing|Comments Off

More Than a Score: Understanding the PEDI-CAT and How It Helps Tell Your Child’s Story

When families hear that their child will be completing a PEDI-CAT assessment, they often wonder what it involves and why it's important. The Pediatric Evaluation of Disability Inventory – Computer Adaptive Test (PEDI-CAT) is much more than a questionnaire—it is an evidence-based assessment that helps Occupational Therapists understand how children participate in everyday life. From dressing and mealtimes to mobility, communication and social participation, the PEDI-CAT provides valuable insights into a child's strengths, areas of challenge and support needs. In this blog, we explain what the PEDI-CAT measures, how it contributes to Functional Capacity Assessments (FCAs) and NDIS planning, and why it plays such an important role in helping children achieve greater independence and participation.

Daily Living Skills, Emotional Regulation, Executive Functioning, Fine and Gross Motor Skills, News, Sensory Processing|Comments Off

Tiny Backpack, Big Milestone: An OT’s Perspective on Starting Childcare

Starting childcare is one of the first major transitions in a young child's life—and often one of the most emotional for parents too. In this month's OT Insight, Rebecca shares her personal experience as her son Tommy began childcare and reflects on the practical preparations, emotional challenges, and incredible developmental opportunities this milestone brings. Plus, we've included a practical Childcare Transition Checklist and occupational therapy tips to help your family feel prepared and supported through this exciting new chapter.

Daily Living Skills, Feeding & Mealtimes, News|Comments Off

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