Blog
OT Insights
Hi there! We’re so glad you’ve found your way to The Therapy Network’s blog. This is your go-to space for honest, practical, and heart-led insights into the world of paediatric occupational therapy. Whether you’re navigating meltdowns, messy mealtimes, tricky handwriting, or anything in between – you’re not alone, and you’re in the right place.
At The Therapy Network, our paediatric OTs are here to share tips, ideas, and stories that support your child’s development in ways that are fun, achievable, and rooted in connection. Let’s explore how we can help little ones grow, play, and shine – one small step at a time.
From OT Advice to Real Life: What Starting Solids with My Own Baby Has Taught Me
When occupational therapist and new mum Rebecca began introducing solids to her son Tommy, she quickly realised that feeding advice given in the clinic can feel very different in the middle of real family life. In this blog, Rebecca reflects on the weaning journey so far — from baby-led weaning and highchair setup to messy floors, food throwing, and the realities of timing meals around fatigue and temperament. It’s an honest look at the joys, challenges, and practical lessons learned when professional knowledge meets parenting in real time.
Big Feelings, Little Bodies: How Occupational Therapy Supports Children with Anxiety
Anxiety and emotional challenges can show up in many ways for children — from school refusal and meltdowns to perfectionism or withdrawal. In this blog, we explore the important role Occupational Therapists (OTs) play in supporting emotional regulation, building coping skills, and helping children feel safe, capable, and confident in their everyday environments.
Give To Gain: What International Women’s Day 2026 Means at The Therapy Network
International Women’s Day 2026, marked globally through International Women's Day, embraces the theme “Give To Gain.” At The Therapy Network, this message resonates deeply within our paediatric occupational therapy practice. In this reflection, we explore what giving — our time, knowledge, compassion and support — truly means in our work with children, families and each other, and how that generosity strengthens our team, our community and the outcomes we achieve together.
Calm at Home: Creating a Sensory-Friendly Space for Your Child
At The Therapy Network (TTN), we often remind families that therapy doesn’t begin and end in the clinic. The home environment plays a powerful role in supporting regulation, emotional wellbeing, and skill development. For many children — particularly those with sensory processing differences, developmental delays, or additional needs — everyday experiences like noise, lighting, textures, or transitions can feel overwhelming. A sensory-friendly home environment doesn’t mean redesigning your [...]
From the Therapy Room to Real Life: Where OT Skills Truly Grow
Occupational therapy is most effective when skills are supported in real life. This blog explores how neurodivergent children build independence, confidence and participation through everyday moments — and how OTs and families work together to turn daily routines into meaningful opportunities for growth
More Than Attention: What Australia’s ADHD Guideline Means for Children and Families
The Australian Evidence-Based Clinical Guideline for ADHD highlights the importance of strengths-based, family-centred and collaborative support for children with ADHD. In this blog, TTN paediatric occupational therapists explain what the Guideline means in everyday life — and how occupational therapy supports children to participate, regulate and thrive across home, educational and community settings.