Therapy Network
Therapy Network

Helping Your Child Try New Foods: Practical Strategies for Picky Eaters

Does your child only eat a handful of foods or become upset when something new appears on their plate? You're not alone. Many children go through phases of picky eating, but for some, trying new foods can feel genuinely overwhelming. Understanding why your child is avoiding certain foods is the first step towards helping them develop confidence and curiosity around eating. In this blog, our occupational therapists share practical, evidence-informed strategies to reduce mealtime stress, support sensory needs, and make trying new foods a positive experience for the whole family.

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Meltdowns vs Tantrums: When Big Emotions Aren’t Just Behaviour

Not all big emotional reactions are the same. While tantrums are often goal-driven behaviours, meltdowns are a response to overwhelming sensory input and a nervous system in distress. Understanding the difference is essential for responding effectively and compassionately. This blog explores how to recognise meltdowns versus tantrums, what sensory overload looks like in children, and how occupational therapists at The Therapy Network (TTN) support families with practical, individualised strategies.

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Grip, Strength, and Success: Preparing Your Child for Writing

Learning to write is more than holding a pencil—it requires the right hand strength, coordination, and fine motor control. This blog explains the connection between pencil grip, hand strength, and writing readiness, and provides practical tips for parents to support their child’s early writing skills. It also highlights how occupational therapists at The Therapy Network (TTN) guide families in developing the foundational skills needed for confident, independent handwriting.

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Big Feelings, Little Bodies: How Occupational Therapy Supports Children with Anxiety

Anxiety and emotional challenges can show up in many ways for children — from school refusal and meltdowns to perfectionism or withdrawal. In this blog, we explore the important role Occupational Therapists (OTs) play in supporting emotional regulation, building coping skills, and helping children feel safe, capable, and confident in their everyday environments.

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OT Survival Guide: Surfing Social Functions with Young Children

Attending parties, family gatherings, or other social events with young children can be overwhelming—for both kids and parents! Our OT Survival Guide shares practical tips to help families plan ahead, manage sensory input, and protect your child’s emotional regulation. Learn how preparation, routines, and small strategies can make social events enjoyable for everyone.

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Why We Value School Readiness at The Therapy Network: Preparing Children for a Confident Start

Starting or returning to school can be exciting—and a little overwhelming—for every child. At TTN, our School Readiness Program celebrates each child’s unique way of learning while helping them feel confident, regulated, and prepared for the year ahead. Through playful activities, social connection, sensory supports, and routine practice, children develop the skills they need to thrive in the classroom. Parents also receive practical tips to support the transition at home and at school, making the start of the school year a positive, empowering experience for the whole family.

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Why Handwriting Is Still Important — And How OT Can Help

In an age of screens and keyboards, handwriting might seem less essential — but for children, it remains a critical skill tied to learning, development, and confidence. Here we explore why handwriting still matters and how it supports brain development, fine motor skills, self-expression, and academic success.We highlight the challenges some children face with writing and how paediatric occupational therapists help by addressing underlying skills like posture, hand strength, visual-motor integration, and sensory regulation. With practical tips for parents and a message of encouragement, the post reassures families that with the right support, handwriting can become a strength, not a struggle.

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A day in the life of a paediatric occupational therapist

Ever wondered what a typical day looks like for a paediatric occupational therapist? (Spoiler: no two days are ever quite the same!) In this blog, we’re giving you a behind-the-scenes look into the playful, purposeful, and sometimes unpredictable world of paediatric OT. From creative therapy sessions and school visits to writing notes and collaborating with families, come along for the ride as we balance bubbles, busy schedules, and big breakthroughs – all in a day’s work!

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Supporting Your Child Through End-of-Year Challenges

As the school year draws to a close, many children face a whirlwind of emotions and transitions—from academic pressures and final assessments to changes in routines and social dynamics. For children with diverse learning, sensory, or emotional needs, these challenges can feel even more overwhelming. In this blog, we explore how occupational therapy principles can help parents and caregivers support their child through the end-of-year period. We'll offer practical strategies to manage stress, maintain routines, and foster emotional regulation, all while nurturing confidence and a sense of accomplishment. Whether your child thrives on structure or needs extra support with change, this guide is here to help make the transition smoother for the whole family.

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