parent-resources Archives | Page 2 of 4

Tiny Backpack, Big Milestone: An OT’s Perspective on Starting Childcare

Starting childcare is one of the first major transitions in a young child's life—and often one of the most emotional for parents too. In this month's OT Insight, Rebecca shares her personal experience as her son Tommy began childcare and reflects on the practical preparations, emotional challenges, and incredible developmental opportunities this milestone brings. Plus, we've included a practical Childcare Transition Checklist and occupational therapy tips to help your family feel prepared and supported through this exciting new chapter.

Daily Living Skills, Feeding & Mealtimes, News|Comments Off

Winter Wiggles: 10 Indoor Sensory Play Ideas to Keep Children Learning, Moving and Regulated

Cold and rainy days often mean more time indoors—but they don't have to mean more screen time. Sensory play is a fun and engaging way to support your child's development while encouraging movement, creativity, emotional regulation, and learning. In this blog, we share simple, low-preparation indoor sensory activities that use everyday household items to keep children active, connected, and thriving all winter long.

Daily Living Skills, Sensory Processing|Comments Off

From Stress to Success: Helping Teens Stay Organised and Confident During Assessment Time

Assessment time can be stressful for teenagers, especially when they’re balancing school, friendships, extracurricular activities, and the everyday challenges of growing up. Many teens struggle with organisation, time management, and knowing where to start—not because they aren't capable, but because these skills are still developing. In this blog, we explore why organisation can be difficult, share practical Occupational Therapy strategies to reduce overwhelm, and explain how personalised support can help teens approach assessments with greater confidence and independence.

Executive Functioning, School Readiness|Comments Off

From Chore Time to Skill Time: Turning Everyday Tasks into Growth Opportunities for Kids

Chores don’t have to be a battle—in fact, they can be one of the easiest ways to support your child’s development. This blog explores how everyday tasks like tidying, cooking, and folding laundry can build motor skills, independence, problem-solving, and confidence. With simple OT-informed strategies, you can turn routine moments at home into meaningful learning opportunities.

Daily Living Skills, Executive Functioning, Fine and Gross Motor Skills, News|Comments Off

Click, Connect, Thrive: Your Guide to Stress-Free Telehealth for Kids

Telehealth has made paediatric occupational therapy more accessible than ever—but a smooth, secure session doesn’t happen by accident. This parent-friendly guide shares simple, practical tips to help you set up, prepare, and support your child before, during, and after their telehealth sessions—so they can stay engaged, make progress, and feel confident learning from home.

Daily Living Skills, Executive Functioning, News, School Readiness|Comments Off

Meltdowns vs Tantrums: When Big Emotions Aren’t Just Behaviour

Not all big emotional reactions are the same. While tantrums are often goal-driven behaviours, meltdowns are a response to overwhelming sensory input and a nervous system in distress. Understanding the difference is essential for responding effectively and compassionately. This blog explores how to recognise meltdowns versus tantrums, what sensory overload looks like in children, and how occupational therapists at The Therapy Network (TTN) support families with practical, individualised strategies.

Daily Living Skills, Emotional Regulation, News, Sensory Processing|Comments Off

Grip, Strength, and Success: Preparing Your Child for Writing

Learning to write is more than holding a pencil—it requires the right hand strength, coordination, and fine motor control. This blog explains the connection between pencil grip, hand strength, and writing readiness, and provides practical tips for parents to support their child’s early writing skills. It also highlights how occupational therapists at The Therapy Network (TTN) guide families in developing the foundational skills needed for confident, independent handwriting.

Fine and Gross Motor Skills, News, School Readiness|Comments Off

Dressing Up for Success: Helping Your Child Learn to Dress Independently

Learning to dress independently is a key milestone in a child’s development, promoting confidence, self-reliance, and fine motor skill growth. This blog explores practical strategies parents can use at home to support children in mastering everyday dressing tasks, while highlighting how occupational therapists at The Therapy Network (TTN) guide families with tailored approaches to build independence, coordination, and problem-solving skills.

Daily Living Skills, Executive Functioning, Fine and Gross Motor Skills, News|Comments Off

Little Hands, Big Skills: 10 Simple Ways to Build Fine Motor Skills at Home

Fine motor skills are essential for everyday tasks such as writing, dressing, feeding, and play. Developing these skills doesn’t require complex equipment—simple, engaging activities at home can make a significant impact. In this blog, we share 10 practical and easy-to-implement activities that support the development of hand strength, coordination, and control, while highlighting how occupational therapists at The Therapy Network (TTN) can support children to build these skills in a fun and meaningful way.

Daily Living Skills, Fine and Gross Motor Skills, News|Comments Off

“Too Loud, Too Busy… or Not Enough?” Understanding Sensory Seeking and Sensory Avoiding — and How Occupational Therapy Can Help

Some children seem to be constantly on the move — jumping, spinning, and touching everything in sight — while others become overwhelmed by noise, mess, or busy environments. These behaviours are often linked to differences in sensory processing. In this blog, we explore the difference between sensory seeking and sensory avoiding, why they happen, and how paediatric occupational therapists at The Therapy Network (TTN) support children and families with practical strategies that help kids feel calmer, more confident, and ready to participate in everyday life.

Daily Living Skills, Emotional Regulation, Executive Functioning, News, Sensory Processing|Comments Off

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