When the Senses Shape the Feelings: Mental Health and Sensory Processing—What’s the Connection?
Sensory processing and mental health are closely connected. When everyday sounds, textures, movements, lights or environments feel overwhelming, children may experience increased stress, anxiety, frustration or emotional exhaustion. In other situations, children may seek additional sensory input to help themselves feel alert, organised and secure. This blog explores how sensory experiences can influence emotional wellbeing, behaviour and participation—and how occupational therapists can help children feel more comfortable, understood and confident in their daily lives.